MASSAGE

I am trained in a wide range of different massage treatments, and can offer you a personalised treatment drawing on different disciplines.

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SWEDISH MASSAGE

The most widely known form of body massage. Promotes relaxation, eases muscle tension and improves circulation.

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SPORTS MASSAGE

A deep, vigorous massage of benefit to anyone who exercises regularly – not just sportspeople! Helps to drain away fatigue, relieve pain and promote flexibility.

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MYOFASCIAL RELEASE

A hands-on therapy that uses gentle, sustained pressure to allow the fascia to elongate and return to a healthy position. Helps with a wide range of aches, pains and injuries.

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MANUAL LYMPHATIC DRAINAGE

A gentle, flowing, rhythmic massage which encourages lymph flow in your body. Can help with migraine, sinus problems, puffiness/swelling and stress.

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THAI YOGA MASSAGE

A floor-based, fully-clothed massage where you are put in yoga-like stretches to release tension in your muscles and free the flow of energy through the body.

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PREGNANCY MASSAGE

A combined massage tailored to the specific needs of expectant mothers. Helps reduce stress, decrease swelling and relieve aches and pains.

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LAVA SHELL MASSAGE

A deeply comforting massage which uses recycled, natural Tiger Clam shells and coconut massage oil to deliver soothing heat deep into the body's tissues.

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INDIAN HEAD MASSAGE

A massage focused on the upper back, shoulders, upper arms, neck, scalp and face which helps to restore a state of balance by stimulating the body's natural healing process.